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ACHS final weightlifting totals

Here are the top performers from the weight training classes at Ashe County High School for the 2012-2013 school year.

Boys’ Weight Training Leaders

Bench Press

Parker Dunne - 300

Matthew Caudill - 295

Jared Dollar and Nick Gregory - 255

Squat

Nick Gregory - 430

Parker Dunne - 425

Jacob Holman - 385

Clean

Parker Dunn - 350 * new school record

Jacob Holman - 285

Mitchell Brown - 260

Girls’ Weight Training Leaders

Bench Press

Madison Little - 135

Aspen Domske - 130

Sarah Moore - 125

Incline Bench Press

Madison Litte - 125

Aspen Domske - 115

Sara Ellis, Sammi Greer, Kendall McDaniel and Bridgette Wilson - 100

Squat

Alyssa Peterson - 265

Makayla Hartzog - 235

Sarah Moore and Madison Little - 210

Dead Lift

Kendall McDaniel - 335

Aspen Domske - 320

Aspen Greer and Bridgette Wilson - 310

Power Clean

Aspen Domske - 160* new school record

Sammi Greer - 150

Sara Ellis - 145

High Totals

Aspen Domske - 925 *new school record

Madison Little - 875

Sarah Moore - 855

Dot Drill

Olivia Thore - 47.9 seconds

Aspen Domske - 49.6 seconds

Victoria Reed - 53.3 seconds

Pound for Pound

Sammi Greer - 6.75

Aspen Domske - 6.29

Alyssa Peterson - 6.06

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Local students selected by Blue Ridge Electric to attend Washington Youth Tour
Jun 19, 2013 | 1093 views | 0 0 comments | 13 13 recommendations | email to a friend | print

Local youth selected by Blue Ridge Electric Membership Corporation are in Washington, D.C., this week attending the Electric Cooperative Youth Tour.

The Youth Tour is a joint effort between local electric co-ops, their statewide co-op associations, and the National Rural Electric Cooperative Association (NRECA) in Arlington, Va. It gives rising high school seniors an all expense-paid trip to Washington, D.C. as well as opportunities to gain leadership experience and win college scholarships worth $6,500.

Blue Ridge Electric selected four candidates from across its service area. Winners were selected based on their application and a three to five minute speech on what grassroots advocacy means to them.

Representing Caldwell County is Cory Dillard from Caldwell County Career Center Middle College. Dillard is the son of Jason Hamby and Kathy Hamby, and Darrin Dillard and Christy Richards.

Attending from Watauga County is Nicole Fox from Watauga High School. Fox is the daughter of Ben Fox and Annette Fox and Ben and Shirley Fox.

From Ashe County, Zachary May from Ashe County High School was selected as a winner. May is the son of Phillip May and Patsy May.

Representing Alleghany County is Jordon Edwards from Alleghany High School. Edwards is the daughter of Jerry Edwards and Michelle Edwards.

The trip takes place the week of June 15-21, during which time the students will seek to develop leadership skills and hone their persuasive speaking skills.

The Tour has allowed more than 40,000 students since the 1950s to learn about electric cooperatives, American history and the United States government. The tour seeks to make students more aware of the role of cooperatives and participate in leadership and speaking opportunities. In addition to other planned activities, students will have opportunities to tour the national capital, meet government officials and learn about how the federal government functions.

Blue Ridge Electric is an electric cooperative serving some 74,000 members in Caldwell, Watauga, Ashe, Alleghany, Avery, Alexander and Wilkes counties.

To learn more about the safety program, visit Blue Ridge Electric’s web site at www.BlueRidgeEMC.com under “In the Community” or contact your local Blue Ridge Electric office.

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Local students selected by Blue Ridge Electric to attend Washington Youth Tour
Jun 19, 2013 | 1093 views | 0 0 comments | 13 13 recommendations | email to a friend | print

Local youth selected by Blue Ridge Electric Membership Corporation are in Washington, D.C., this week attending the Electric Cooperative Youth Tour.

The Youth Tour is a joint effort between local electric co-ops, their statewide co-op associations, and the National Rural Electric Cooperative Association (NRECA) in Arlington, Va. It gives rising high school seniors an all expense-paid trip to Washington, D.C. as well as opportunities to gain leadership experience and win college scholarships worth $6,500.

Blue Ridge Electric selected four candidates from across its service area. Winners were selected based on their application and a three to five minute speech on what grassroots advocacy means to them.

Representing Caldwell County is Cory Dillard from Caldwell County Career Center Middle College. Dillard is the son of Jason Hamby and Kathy Hamby, and Darrin Dillard and Christy Richards.

Attending from Watauga County is Nicole Fox from Watauga High School. Fox is the daughter of Ben Fox and Annette Fox and Ben and Shirley Fox.

From Ashe County, Zachary May from Ashe County High School was selected as a winner. May is the son of Phillip May and Patsy May.

Representing Alleghany County is Jordon Edwards from Alleghany High School. Edwards is the daughter of Jerry Edwards and Michelle Edwards.

The trip takes place the week of June 15-21, during which time the students will seek to develop leadership skills and hone their persuasive speaking skills.

The Tour has allowed more than 40,000 students since the 1950s to learn about electric cooperatives, American history and the United States government. The tour seeks to make students more aware of the role of cooperatives and participate in leadership and speaking opportunities. In addition to other planned activities, students will have opportunities to tour the national capital, meet government officials and learn about how the federal government functions.

Blue Ridge Electric is an electric cooperative serving some 74,000 members in Caldwell, Watauga, Ashe, Alleghany, Avery, Alexander and Wilkes counties.

To learn more about the safety program, visit Blue Ridge Electric’s web site at www.BlueRidgeEMC.com under “In the Community” or contact your local Blue Ridge Electric office.

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Local students selected by Blue Ridge Electric to attend Washington Youth Tour
Jun 19, 2013 | 1093 views | 0 0 comments | 13 13 recommendations | email to a friend | print

Local youth selected by Blue Ridge Electric Membership Corporation are in Washington, D.C., this week attending the Electric Cooperative Youth Tour.

The Youth Tour is a joint effort between local electric co-ops, their statewide co-op associations, and the National Rural Electric Cooperative Association (NRECA) in Arlington, Va. It gives rising high school seniors an all expense-paid trip to Washington, D.C. as well as opportunities to gain leadership experience and win college scholarships worth $6,500.

Blue Ridge Electric selected four candidates from across its service area. Winners were selected based on their application and a three to five minute speech on what grassroots advocacy means to them.

Representing Caldwell County is Cory Dillard from Caldwell County Career Center Middle College. Dillard is the son of Jason Hamby and Kathy Hamby, and Darrin Dillard and Christy Richards.

Attending from Watauga County is Nicole Fox from Watauga High School. Fox is the daughter of Ben Fox and Annette Fox and Ben and Shirley Fox.

From Ashe County, Zachary May from Ashe County High School was selected as a winner. May is the son of Phillip May and Patsy May.

Representing Alleghany County is Jordon Edwards from Alleghany High School. Edwards is the daughter of Jerry Edwards and Michelle Edwards.

The trip takes place the week of June 15-21, during which time the students will seek to develop leadership skills and hone their persuasive speaking skills.

The Tour has allowed more than 40,000 students since the 1950s to learn about electric cooperatives, American history and the United States government. The tour seeks to make students more aware of the role of cooperatives and participate in leadership and speaking opportunities. In addition to other planned activities, students will have opportunities to tour the national capital, meet government officials and learn about how the federal government functions.

Blue Ridge Electric is an electric cooperative serving some 74,000 members in Caldwell, Watauga, Ashe, Alleghany, Avery, Alexander and Wilkes counties.

To learn more about the safety program, visit Blue Ridge Electric’s web site at www.BlueRidgeEMC.com under “In the Community” or contact your local Blue Ridge Electric office.

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Local students selected by Blue Ridge Electric to attend Washington Youth Tour
Jun 19, 2013 | 1093 views | 0 0 comments | 13 13 recommendations | email to a friend | print

Local youth selected by Blue Ridge Electric Membership Corporation are in Washington, D.C., this week attending the Electric Cooperative Youth Tour.

The Youth Tour is a joint effort between local electric co-ops, their statewide co-op associations, and the National Rural Electric Cooperative Association (NRECA) in Arlington, Va. It gives rising high school seniors an all expense-paid trip to Washington, D.C. as well as opportunities to gain leadership experience and win college scholarships worth $6,500.

Blue Ridge Electric selected four candidates from across its service area. Winners were selected based on their application and a three to five minute speech on what grassroots advocacy means to them.

Representing Caldwell County is Cory Dillard from Caldwell County Career Center Middle College. Dillard is the son of Jason Hamby and Kathy Hamby, and Darrin Dillard and Christy Richards.

Attending from Watauga County is Nicole Fox from Watauga High School. Fox is the daughter of Ben Fox and Annette Fox and Ben and Shirley Fox.

From Ashe County, Zachary May from Ashe County High School was selected as a winner. May is the son of Phillip May and Patsy May.

Representing Alleghany County is Jordon Edwards from Alleghany High School. Edwards is the daughter of Jerry Edwards and Michelle Edwards.

The trip takes place the week of June 15-21, during which time the students will seek to develop leadership skills and hone their persuasive speaking skills.

The Tour has allowed more than 40,000 students since the 1950s to learn about electric cooperatives, American history and the United States government. The tour seeks to make students more aware of the role of cooperatives and participate in leadership and speaking opportunities. In addition to other planned activities, students will have opportunities to tour the national capital, meet government officials and learn about how the federal government functions.

Blue Ridge Electric is an electric cooperative serving some 74,000 members in Caldwell, Watauga, Ashe, Alleghany, Avery, Alexander and Wilkes counties.

To learn more about the safety program, visit Blue Ridge Electric’s web site at www.BlueRidgeEMC.com under “In the Community” or contact your local Blue Ridge Electric office.

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Local students selected by Blue Ridge Electric to attend Washington Youth Tour
Jun 19, 2013 | 1093 views | 0 0 comments | 13 13 recommendations | email to a friend | print

Local youth selected by Blue Ridge Electric Membership Corporation are in Washington, D.C., this week attending the Electric Cooperative Youth Tour.

The Youth Tour is a joint effort between local electric co-ops, their statewide co-op associations, and the National Rural Electric Cooperative Association (NRECA) in Arlington, Va. It gives rising high school seniors an all expense-paid trip to Washington, D.C. as well as opportunities to gain leadership experience and win college scholarships worth $6,500.

Blue Ridge Electric selected four candidates from across its service area. Winners were selected based on their application and a three to five minute speech on what grassroots advocacy means to them.

Representing Caldwell County is Cory Dillard from Caldwell County Career Center Middle College. Dillard is the son of Jason Hamby and Kathy Hamby, and Darrin Dillard and Christy Richards.

Attending from Watauga County is Nicole Fox from Watauga High School. Fox is the daughter of Ben Fox and Annette Fox and Ben and Shirley Fox.

From Ashe County, Zachary May from Ashe County High School was selected as a winner. May is the son of Phillip May and Patsy May.

Representing Alleghany County is Jordon Edwards from Alleghany High School. Edwards is the daughter of Jerry Edwards and Michelle Edwards.

The trip takes place the week of June 15-21, during which time the students will seek to develop leadership skills and hone their persuasive speaking skills.

The Tour has allowed more than 40,000 students since the 1950s to learn about electric cooperatives, American history and the United States government. The tour seeks to make students more aware of the role of cooperatives and participate in leadership and speaking opportunities. In addition to other planned activities, students will have opportunities to tour the national capital, meet government officials and learn about how the federal government functions.

Blue Ridge Electric is an electric cooperative serving some 74,000 members in Caldwell, Watauga, Ashe, Alleghany, Avery, Alexander and Wilkes counties.

To learn more about the safety program, visit Blue Ridge Electric’s web site at www.BlueRidgeEMC.com under “In the Community” or contact your local Blue Ridge Electric office.

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Local students selected by Blue Ridge Electric to attend Washington Youth Tour
Jun 19, 2013 | 1093 views | 0 0 comments | 13 13 recommendations | email to a friend | print

Local youth selected by Blue Ridge Electric Membership Corporation are in Washington, D.C., this week attending the Electric Cooperative Youth Tour.

The Youth Tour is a joint effort between local electric co-ops, their statewide co-op associations, and the National Rural Electric Cooperative Association (NRECA) in Arlington, Va. It gives rising high school seniors an all expense-paid trip to Washington, D.C. as well as opportunities to gain leadership experience and win college scholarships worth $6,500.

Blue Ridge Electric selected four candidates from across its service area. Winners were selected based on their application and a three to five minute speech on what grassroots advocacy means to them.

Representing Caldwell County is Cory Dillard from Caldwell County Career Center Middle College. Dillard is the son of Jason Hamby and Kathy Hamby, and Darrin Dillard and Christy Richards.

Attending from Watauga County is Nicole Fox from Watauga High School. Fox is the daughter of Ben Fox and Annette Fox and Ben and Shirley Fox.

From Ashe County, Zachary May from Ashe County High School was selected as a winner. May is the son of Phillip May and Patsy May.

Representing Alleghany County is Jordon Edwards from Alleghany High School. Edwards is the daughter of Jerry Edwards and Michelle Edwards.

The trip takes place the week of June 15-21, during which time the students will seek to develop leadership skills and hone their persuasive speaking skills.

The Tour has allowed more than 40,000 students since the 1950s to learn about electric cooperatives, American history and the United States government. The tour seeks to make students more aware of the role of cooperatives and participate in leadership and speaking opportunities. In addition to other planned activities, students will have opportunities to tour the national capital, meet government officials and learn about how the federal government functions.

Blue Ridge Electric is an electric cooperative serving some 74,000 members in Caldwell, Watauga, Ashe, Alleghany, Avery, Alexander and Wilkes counties.

To learn more about the safety program, visit Blue Ridge Electric’s web site at www.BlueRidgeEMC.com under “In the Community” or contact your local Blue Ridge Electric office.

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James Holshouser Jr.
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Local students selected by Blue Ridge Electric to attend Washington Youth Tour
Jun 19, 2013 | 1093 views | 0 0 comments | 13 13 recommendations | email to a friend | print

Local youth selected by Blue Ridge Electric Membership Corporation are in Washington, D.C., this week attending the Electric Cooperative Youth Tour.

The Youth Tour is a joint effort between local electric co-ops, their statewide co-op associations, and the National Rural Electric Cooperative Association (NRECA) in Arlington, Va. It gives rising high school seniors an all expense-paid trip to Washington, D.C. as well as opportunities to gain leadership experience and win college scholarships worth $6,500.

Blue Ridge Electric selected four candidates from across its service area. Winners were selected based on their application and a three to five minute speech on what grassroots advocacy means to them.

Representing Caldwell County is Cory Dillard from Caldwell County Career Center Middle College. Dillard is the son of Jason Hamby and Kathy Hamby, and Darrin Dillard and Christy Richards.

Attending from Watauga County is Nicole Fox from Watauga High School. Fox is the daughter of Ben Fox and Annette Fox and Ben and Shirley Fox.

From Ashe County, Zachary May from Ashe County High School was selected as a winner. May is the son of Phillip May and Patsy May.

Representing Alleghany County is Jordon Edwards from Alleghany High School. Edwards is the daughter of Jerry Edwards and Michelle Edwards.

The trip takes place the week of June 15-21, during which time the students will seek to develop leadership skills and hone their persuasive speaking skills.

The Tour has allowed more than 40,000 students since the 1950s to learn about electric cooperatives, American history and the United States government. The tour seeks to make students more aware of the role of cooperatives and participate in leadership and speaking opportunities. In addition to other planned activities, students will have opportunities to tour the national capital, meet government officials and learn about how the federal government functions.

Blue Ridge Electric is an electric cooperative serving some 74,000 members in Caldwell, Watauga, Ashe, Alleghany, Avery, Alexander and Wilkes counties.

To learn more about the safety program, visit Blue Ridge Electric’s web site at www.BlueRidgeEMC.com under “In the Community” or contact your local Blue Ridge Electric office.

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